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Living Intentionally: Embracing Kosher Wellness Through Design Thinking
Lifestyle

Living Intentionally: Embracing Kosher Wellness Through Design Thinking

Explore the transformative power of design thinking to enhance your well-being with our guide on Living Intentionally: E ...
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The Magic Of Prayer: An Intimate Connection To The Divine
Lifestyle

The Magic Of Prayer: An Intimate Connection To The Divine

Prayer is a conversation with a higher power, an intimate connection with the divine. Because of this, prayer has the po ...
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Spicy Moroccan  Fish Recipe
Kosher Recipes

Spicy Moroccan Fish Recipe

If you are looking for a fish recipe that will change your life and your relationship to food, this is it. Spicy Morocca ...
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Exercise and Its Benefits: Managing stress and an Autoimmune Disease
Health

Exercise and Its Benefits: Managing stress and an Autoimmune Disease

Exercise helps you manage your autoimmune disease. Exercise decreases pain, inflammation, it enhances mood and cognitive ...
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When Times Get Dark, Align to Light- Parsha Vayigash 5783
Parsha Insights

When Times Get Dark, Align to Light- Parsha Vayigash 5783

“It is one of the toughest ordeals; a breakup can feel so demoralizing and cause emotional chaos. The loneliness, ...
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Kosher Fish Tacos Recipe
Kosher Recipes

Kosher Fish Tacos Recipe

Everyone loves tacos, and this fish tacos recipe is sure to be a family favorite. I grew up on tacos, the typical Mexica ...
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Running Keeps my Brain Cloud-free, Running as Lupus Treatment
Health

Running Keeps my Brain Cloud-free, Running as Lupus Treatment

Running as treatment At the age of 35, with a teenager and a newborn at home, running and exercise has become my priorit ...
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Lifestyle and Community- living with Autoimmune disease
Start Here

Lifestyle and Community- living with Autoimmune disease

I’ve always been big into lifestyle habits and having structure in my life. After all, we are creatures of habit. Havi ...
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The War Within (Ki Teitzei 5782)
Parsha Insights

The War Within (Ki Teitzei 5782)

A common trait we share, facing no distinction in race, color, or social economic, is the inner struggle with ourselves, ...
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Hashimoto’s Thyroiditis
Health

Hashimoto’s Thyroiditis

  What is the thyroid? The thyroid gland is a small butterfly-shaped organ located at the base and center of the ne ...
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